take it to the next level
ready to meet your tribe?
Last Sunday of every month | 12-1.30pm | We Are Wellness, Leeds, West Yorkshire
Cost: Free
Meditation doesn't have to be an exclusive club! So we're bringing a free (yes, free!) monthly class focusing on meditation, relaxation, and breathwork. Over 90 minutes you'll experience deep rest and relaxation leaving you de-stressed, refreshed and rejuvenated.
Led by Daniel Conneely from Gen Zen Meditation you can experience dynamic, cleansing and calming breathwork techniques, guided meditations and mantra meditations in the beautiful We Are Wellness studio space with a flow that includes both music and silence. These techniques can help you reduce anxiety, improve mental clarity, find calmness and focus.
free group meditation & breathwork class
Second Saturday of every month | 7-8.30pm | Holistic House, Skipton, N Yorks
Cost: £15
A men only session hosted by meditation and breathwork instructor Daniel Conneely every month in the beautiful Yorkshire Dales market town of Skipton. This is an opportunity to prioritise your mental and physical wellbeing. In 90 minutes you will unwind, de-stress, relax and leave feeling inspired and rejuvenated. You will receive tools and techniques that you can take away and use in your daily life to help manage your physical and mental performance.
men's breathwork and meditation workshop series
First Monday of every month | 6.30-8pm | Headingley, W Yorks
Cost: Free
Meditation Mondays is a free in-person meet up in Leeds, West Yorkshire, for people of all levels of meditation experience and curiosity to get meet, meditate, and chat. Whether you're a complete beginner or a regular meditator this informative and social meet up is well worth 90 minutes of your time each month.
