classes, workshops &meet ups
take some time out for you
Last Sunday of every month | 12pm | The Attic, Sheaf Street, Leeds, West Yorkshire
Cost: Pay As You Feel
Breathwork doesn't have to be an exclusive club! So we're bringing a pay as you feel monthly class focusing on breathwork, meditation & relaxation.
You can experience conscious connected breathing, calming breathwork techniques, guided meditations and mantra meditations in the Attic event space with a flow that includes both music and silence. These techniques can help you reduce anxiety, improve mental clarity, find calmness and focus.
Beginners welcome. Yoga mats and equipment provided.
breathwork & meditation class @ the attic, leeds
Third Wednesday of every month | 7.30pm | Holistic House, Skipton, N Yorks
Cost: £10
A men only session in the beautiful Yorkshire Dales market town of Skipton. This is an opportunity to prioritise your mental and physical wellbeing, unwind, de-stress, relax and leave feeling inspired and rejuvenated. You will receive tools and techniques that you can take away and use in your daily life to help manage your physical and mental performance.
All levels welcome. Yoga mats and equipment provided.
men's breathwork and meditation group
Every Thursday | 5.45pm | We Are Wellness, Leeds, West Yorkshire
Cost: See website for details
A weekly hour of calming breathwork and meditation in the beautiful We Are Wellness centre.
All levels welcome. Yoga mats and equipment provided.
breathwork and meditation @ we are wellness
Friday 14th November | 11am | Heather Yoga, Saltaire, West Yorkshire
Cost: Pay As You Feel
A weekly hour of calming breathwork and meditation in the beautiful We Are Wellness centre.
All levels welcome. Yoga mats and equipment provided.
breathwork, meditation & relaxation @ heather yoga
First Monday of every month | 6.30-8pm | We Are Wellness, Leeds, West Yorkshire
Cost: Free
Meditation Mondays is a free in-person meet up in Leeds, West Yorkshire, for people of all levels of meditation experience and curiosity to get meet, meditate, and chat. Whether you're a complete beginner or a regular meditator this informative and social meet up is well worth 90 minutes of your time each month.
