Student Offer Get £100 off an online or in-person Learn to Meditate course. Get in touch for details

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take it to the next level

ready to meet your tribe?

upcoming EVENTS

Friday 15th - Sunday 17th August 2025

£TBC

Whether you have learnt meditation with us or not, our transformational residential meditation retreat in the beautiful Yorkshire countryside is an opportunity for you to leave the real world behind for a few days and immerse yourself in a carefully curated retreat experience featuring

Meditation

Breathwork

Yoga

Cacao ceremonies

Knowledge talks

Nature walks

Quiet time just for you

2 nights stay in beautifully furnished apartments overlooking the countryside

and lovingly prepared nourishing communal meals curated by Invigourate Catering

This is an opportunity to rest, reset and re-balance leaving you fully energised for the autumn months ahead.

If you haven't learnt to meditate with us you can take advantage of a special offer to learn Vedic mantra meditation with us before the retreat.

Full details to be confirmed.

GEN ZEN MEDITATION summer RETREAT 2025

First Monday of every month | 6.30-8pm | Headingley, W Yorks

£FREE

Meditation Mondays is a free in-person meet up in Leeds, West Yorkshire, for people of all levels of meditation experience and curiosity to get meet, meditate, and chat. Whether you're a complete beginner or a regular meditator this informative and social meet up is well worth 90 minutes of your time each month.

This event is hosted by Daniel Conneely (Gen Zen Meditation) and Chris Walton (www.chris-walton.com).

Open to everyone

MEDITATION MONDAYS

Last Sunday of every month | 12-1.30pm | We Are Wellness, Leeds, W Yorks

£17 per session

Get out of your head and into your body!

Coaches are great but what if you had a coach with you 24/7? These monthly bitesize coaching workshops are thought-provoking and fun and will show you how breathwork, meditation and relaxation techniques can help ground and centre you to enable you to connect to your true self and tap into your unlimited wealth of potential.

From stress and sleep management to decision making, self-worth and breaking old habits, these workshops will be centered around different topics of self-development.

Open to everyone

awaken your inner coach workshop series

Second Saturday of every month | 7-8.30pm | Holistic House, Skipton, N Yorks

£15 per session

A men only session hosted by meditation and breathwork instructor Daniel Conneely every month in the beautiful Yorkshire Dales market town of Skipton. This is an opportunity to prioritise your mental and physical wellbeing. In 90 minutes you will unwind, de-stress, relax and leave feeling inspired and rejuvenated. You will receive tools and techniques that you can take away and use in your daily life to help manage your physical and mental performance.

Proven benefits of breathwork and meditation include the release of stress hormones from your body, sense of calm, greater clarity and focus, more energy, lower heart rate/blood pressure, improved sleep, enhanced mood, increase in self-confidence.

These monthly workshops are suitable for beginner and intermediate levels.

men's breathwork and meditation workshop series