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beginners meditation course
Learning to meditate couldn't be simpler, and you will feel the benefits immediately. Within days our meditators feel calmer, more positive, they sleep better and have more energy.
You're just two steps away from a transformational tool that will stay with you for the rest of your life.
Step one to learning to meditate is a free no obligation webinar to help you understand if meditation can add value to your life. This is perfect for newbies, sceptics, those who are unsure, or those who are curious about transcendental meditation techniques
In this 60 minute session you'll learn
→ What meditation is (and isn't!)
→ How Vedic mantra meditation works
→ How it differs from mindfulness and other techniques
→ How the benefits are backed by modern science
step one: book a free taster session
If the taster session dates are not suitable for any reason you can book a one-to-one 30 minute introductory chat with us
step two: book your course date
Step two, when you are ready, is to book your course date
Our learn to meditate course typically requires two half days over a weekend, and you'll be meditating straight away
Our online courses are delivered on Zoom and our in-person courses are held at various locations across West Yorkshire. All new meditators get post-course follow up calls to ensure you are supported in those early weeks and months
If our course dates are not suitable please get in touch to discuss alternative dates
Courses run 10am - 2pm on the following dates
Upcoming course dates
→ Saturday 2nd - Sunday 3rd August (in-person)
→ Saturday 13th - Sunday 14th September (in-person)
→ Saturday 11th - Sunday 12th October (live online)
→ Saturday 8th - Sunday 9th November (in-person)
→ Saturday 13th - Sunday 14th December (live online)
Duration: 8 hours over 2 days
Location: Choose between Live Online or In-Person in West Yorkshire
Course investment:
£299
£299
£149
£149
In-person
Live online
Concessions: Unemployed, benefits, students, senior citizens
Personal income under £40,000
£199
£199
