READY TO UPGRADE YOURSELF?
You didn’t come this far to stop
Group intro talk (online)
Free 60 minute intro talk on Zoom. The next intro talk is Thursday 12 December 2024 @ 7pm
One-to-one teacher call
Book a 30 minute one-to-one consultation with Dan using the booking link below
One-to-one teacher call
book a free intro talk
Have you tried meditation but struggled? Are you interested but not quite sure if this if for you? We offer FREE intro talks with zero pressure to commit any further.
Our intro talks are a chance for you to meet our teachers and hear how Vedic mantra meditation can transform your life using a simple, natural, ancient technique. What have you got lose?
Book a 30 minute one-to-one consultation with Sarah using the booking link below
UPCOMING COURSE DATES 2024/5
Our Learn to Meditate courses run over 2 days. Each day is 3-4 hours. Our in-person courses are located in Leeds, West Yorkshire.
2024
November 23 & 24 (Online)
2025
January 18 & 19 (In-person)
February 8 & 9 (Online)
March 15 & 16 (In-person)
April 5 & 6 (Online)
*Students and graduates with a valid TOTUM card can get £100 off an in-person or online course. Offer open until December 31st 2024
LEARN TO MEDITATE course
refresher
£97
If you have learnt Vedic Meditation, Transcendental Meditation, primorDial sound meditation, or A similar mantra based meditation, and would like a refresher course to get back on track, join our community and receive our free lifetime benefits - get in touch
Session 1
Welcome & course overview
Receive your personal mantra
How to fit meditation into your life
Session 2
Session 3
Introduction to Vedic mantra meditation
Understanding the benefits & science
course structure
Learn how to meditate!
Perfect the practice
History, tradition & wisdom
Practical advice & post course support
what we give you for free
We know that cultivating a new daily meditation practice can be a tricky habit to get into, so once you have learned to meditate with us you become part of the Gen Zen community and you will receive free lifetime support and coaching. The cost of your course includes, at no extra cost
12-months of regular supportive and informative emails from your teachers to encourage and support you on your new meditation journey
Free Refresher session with your teachers every January to help keep you accountable (or get you back on track!)
Invite to monthly online group meditations with teacher Q&A
Monthly Gen Zen newsletter with meditation tips, advice & upcoming events straight to your inbox
'Coaching calls' with your teachers can be arranged for one-to-one consultations if you feel it would be beneficial to receive expert coaching to help you with your practice
In the rare case that your practice has completely fallen off a cliff you can retake the Learn to Meditate course completely free of charge!
Other benefits of learning to meditate with us
Receive early-bird notice for our UK & Europe meditation retreats
Be part of a growing community of worldwide meditators
You'll be a self-sufficient meditator! As simple as that. You can attend events & retreats and spend time and connect with us and fellow meditators and live a life of health, clarity and self-discovery
