take it to the next level
ready to meet your tribe?
Last Sunday of every month | 12-1.30pm | We Are Wellness, Leeds, W Yorks
Cost: Free
A free (yes, free!) monthly class focusing on meditation, relaxation, and breathwork. Over 90 minutes you'll experience deep rest and relaxation leaving you de-stressed, refreshed and rejuvenated.
Led by Daniel Conneely from Gen Zen Meditation you can experience dynamic, cleansing and calming breathwork techniques, guided meditations and mantra meditations in the beautiful We Are Wellness studio space with a flow that includes both music and silence. These techniques can help you reduce anxiety, improve mental clarity, find calmness and focus.
No previous experience is required. All levels including beginners welcome.
Although spaces are free, space in the venue is limited so booking is advised.
Yoga mats and equipment provided.
2025 dates
Sunday 29 June
Sunday 27 July
Sunday 31 August
Sunday 28 September
Sunday 26 October
Sunday 30 November
Sunday 28 December
