Tickets for our Deep Dive & Thrive summer meditation retreat (15-17 Aug) are now LIVE - click here for details

woman in black tank top and black pants bending her body on floor

take it to the next level

ready to meet your tribe?

Second Saturday of every month | 7-8.30pm | Holistic House, Skipton, North Yorkshire

Cost: £15 per session

A men only session hosted by meditation and breathwork instructor Daniel Conneely every month in the beautiful Yorkshire Dales market town of Skipton. This is an opportunity to prioritise your mental and physical wellbeing. In 90 minutes you will unwind, de-stress, relax and leave feeling inspired and rejuvenated. You will receive tools and techniques that you can take away and use in your daily life to help manage your physical and mental performance.

Proven benefits of breathwork and meditation include the release of stress hormones from your body, sense of calm, greater clarity and focus, more energy, lower heart rate/blood pressure, improved sleep, enhanced mood, increase in self-confidence.

A note from Dan - "I'm really excited about sharing potentially life-changing knowledge and techniques with like-minded people. 20 years ago you would never have found me near a wellness session, but my life has completely changed and meditation and breathwork has been a huge part of that. In these sessions you can get involved as much or as little as you like. We don't set any expectations or expect anyone to do anything they are not comfortable doing. You'll be well looked after, and we'll have lots of fun doing it.”

These monthly workshops are suitable for beginner and intermediate levels

2025 dates

Saturday 18 January

Saturday 8 February

Saturday 8 March

Saturday 12 April

Saturday 10 May

Saturday 14 June

Saturday 12 July

Saturday 9 August

Saturday 13 September

Saturday 11 October

Saturday 8 November

Saturday 13 December

men's breathwork and meditation workshop