take it to the next level
ready to meet your tribe?
Second Saturday of every month | 7-8.30pm | Holistic House, Skipton, North Yorkshire
Cost: £15 per session
A men only session hosted by meditation and breathwork instructor Daniel Conneely every month in the beautiful Yorkshire Dales market town of Skipton. This is an opportunity to prioritise your mental and physical wellbeing. In 90 minutes you will unwind, de-stress, relax and leave feeling inspired and rejuvenated. You will receive tools and techniques that you can take away and use in your daily life to help manage your physical and mental performance.
Proven benefits of breathwork and meditation include the release of stress hormones from your body, sense of calm, greater clarity and focus, more energy, lower heart rate/blood pressure, improved sleep, enhanced mood, increase in self-confidence.
A note from Dan - "I'm really excited about sharing potentially life-changing knowledge and techniques with like-minded people. 20 years ago you would never have found me near a wellness session, but my life has completely changed and meditation and breathwork has been a huge part of that. In these sessions you can get involved as much or as little as you like. We don't set any expectations or expect anyone to do anything they are not comfortable doing. You'll be well looked after, and we'll have lots of fun doing it.”
These monthly workshops are suitable for beginner and intermediate levels
2025 dates
Saturday 18 January
Saturday 8 February
Saturday 8 March
Saturday 12 April
Saturday 10 May
Saturday 14 June
Saturday 12 July
Saturday 9 August
Saturday 13 September
Saturday 11 October
Saturday 8 November
Saturday 13 December

