Free Meditation Taster
A live Zoom introduction to the Deep Dive Method™
Each session is taught live by Daniel.
A short, teacher-led session designed to let you experience how the approach works — without pressure or commitment.
Gen Zen Meditation Free Taster Session
Book your place
Choose a date on the form.
Sessions are intentionally kept small to allow space for questions and clarity.
Once registered, you’ll receive a Zoom link by email.
No preparation is required — just a quiet space and an internet connection.
What happens in the session?
➜ Learn the relationship between meditation and stress
➜ Understand how we differ from meditation apps
➜ Experience our signature method of meditation
➜ Space for questions and clarification
The session lasts approximately 45–60 minutes.
Each session is relaxed and low pressure, with no obligation to learn with us. Think of it as information-only.
Who it’s for
➜ Anyone curious about learning to meditate properly
➜ Anyone who has tried before and found it frustrating
➜ Anyone looking for a sustainable, long-term approach
We welcome beginners and those who have had previous experience. No one will be discouraged from booking.
What it’s not
➜ Not a course or a test
➜ Not a sales presentation
➜ Not a commitment to anything further
It’s simply an opportunity to experience the approach clearly and decide for yourself if it is something you wish to take further.
Gen Zen Meditation teaches a teacher-led, self-transcending meditation technique designed to reduce stress at its source.
© 2026 Daniel Conneely T/A Gen Zen Meditation®. All rights reserved. Deep Dive Method™, Deep Dive Arc™, and Zero to Zen™ are trademarks of Daniel Conneely.