Retreats
Gen Zen retreats offer space and time to reset and reenergise.
They are open to everyone.
You do not need to have completed a course to attend.
Yorkshire, UK — 3 Days
24 - 26 July 2026
A shorter countryside retreat focused on restoration and shared practice.
Designed to create space without needing a full week away.
Catalonia, Spain — 8 Days
22 - 30 August 2026
A longer, warm weather retreat with extended daily meditation, yoga, myofascial release and community time.
For those who would like deeper immersion.
Gen Zen Meditation teaches a teacher-led, self-transcending meditation technique designed to reduce stress at its source.
© 2026 Daniel Conneely T/A Gen Zen Meditation®. All rights reserved. Deep Dive Method™, Deep Dive Arc™, and Zero to Zen™ are trademarks of Daniel Conneely.