Group fitness class

Energize your body and mind with a fun community workout

£15.001 h

Harmony Gym, 88 Maple Road

Join a small group session combining strength, mobility, and relaxation techniques. All fitness levels are welcome - bring your water bottle and positive energy.

Gen Zen Meditation teaches a teacher-led, self-transcending meditation technique designed to reduce stress at its source.

© 2026 Daniel Conneely T/A Gen Zen Meditation®. All rights reserved. Deep Dive Method™, Deep Dive Arc™, and Zero to Zen™ are trademarks of Daniel Conneely.