Classes

Last Sunday of every month | 12pm | The Attic, Sheaf Street, Leeds, West Yorkshire

Cost: Pay As You Feel

A 90 minute relaxation class of various meditation and breathwork styles designed to reset your nervous system and re-boost your energy.

Beginners welcome. Yoga mats and equipment provided.

breathwork & meditation sunday @ the attic, leeds

First & third Wednesday of every month | 7.30pm | Holistic House, Skipton, N Yorks

Cost: £10

A men only session in the Yorkshire Dales market town of Skipton. This is an opportunity to prioritise your mental and physical wellbeing, unwind, de-stress, relax and leave feeling inspired and rejuvenated. You will receive tools and techniques that you can take away and use in your daily life to help manage your physical and mental performance.

All levels welcome. Yoga mats and equipment provided.

men's breathwork and meditation

Every Thursday @ 5.45pm | We Are Wellness, Leeds, West Yorkshire

Cost: See website for details

A weekly hour of calming breathwork and meditation in the beautiful We Are Wellness centre.

All levels welcome. Yoga mats and equipment provided.

breathwork and meditation @ we are wellness

Every Wednesday 5.30pm | Heather Yoga, Saltaire, West Yorkshire

Cost: See website for details

A weekly hour of calming breathwork and meditation in the beautiful We Are Wellness centre.

All levels welcome. Yoga mats and equipment provided.

breathwork, meditation & relaxation @ heather yoga

First Monday of every month | 6.30-8pm | We Are Wellness, Leeds, West Yorkshire

Cost: Pay As You Feel

Meditation Mondays is a free in-person meet up in Leeds, West Yorkshire, for people of all levels of meditation experience and curiosity to get meet, meditate, and chat. Whether you're a complete beginner or a regular meditator this informative and social meet up is well worth 90 minutes of your time each month.

meditation mondays free meet up